Expecting mothers face a dizzying array of decisions about their health but one study suggests that adding mangoes to the mix ...

Boasted as being a “breakthrough capsule formula designed to boost GLP-1 hormone levels, reduce hunger and cravings and ...

The more fiber, the better...right? A Cleveland Clinic expert explains that most of us are fiber-deficient, but sometimes, ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

During menopause transition, women may experience a variety of symptoms including hot flashes, night sweats, sleep ...

Supplements can’t replace food, because foods are not just the sum of their vitamins and minerals, says registered dietitian ...

There are so many over-the-counter weight loss supplements in the market Here are some chosen best OTC weight loss pills ...

Magnesium, one of the most abundant minerals in the human body, plays a vital role in various bodily processes that may ...

Shantal’s Beauty and Wellness Corporation made its highly anticipated soft launch at the renowned Beauty + Health and ...

PMDD, a severe form of PMS, comes with many debilitating symptoms, including mood swings and depression. But could eating ...