Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily ...

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

Quinoa is a whole grain with more fiber and protein than brown rice. “Though quinoa is technically a seed, nutritionally it ...

I’ve personally never had an Olipop soda before…and, after hearing what this TikTokker had to say, I’m not sure if I ever ...

Konjac is chewy, meaty, and incredibly versatile. It can be everything from vegan steak to vegan shrimp to noodles, here’s ...

If the legislation passes, the new label would be centered on the front of the package. But it’s an add-on, not a replacement ...

The research, which reviewed several previous studies, pinpoints the exact amount of fiber intake required to see a measurable impact on blood pressure levels in both men and women. Also read Is It ...

More than 90% of women and 97% of men do not meet recommended intakes for dietary fiber, according to the 2020-2025 Dietary ...

Exploring the dessert world can be both delicious and nutritious, focusing on fiber-rich vegan options. Berries, with their ...

ZBiotics–the biotechnology company developing purpose-built genetically engineered probiotics to improve daily life–today ...

The global fiber supplements industry is experiencing robust growth, with the market value expected to surge from $18.21 billion in 2022 to an impressive $34.18 billion by 2032. This growth is ...

My doctor says that now that I’m 62, it is important to increase my protein intake, but how do I do that without eating steak ...