For people living with diabetes, managing blood sugar can mean constantly watching the clock, keeping meals and medications ...

Most Americans don’t get enough fiber. A registered dietitian explains how to choose the right fiber supplement for your ...

Learn how to get more fiber with easy food swaps, simple meal add-ins, and when a psyllium supplement may help in the short ...

Fiber feeds the beneficial microbes that live in the gut microbiome and influence our overall health.

Selenosugars are the major urinary metabolites responsible for the physiological excretion of selenium. Understanding ...

A craving for sweets may have helped set the stage for the evolution of the human brain. Over 4 million years, our lineage’s brains grew from about 300 grams to 1,500 grams. Much of the brain growth ...

In 2017 researchers studying primate brains made a curious discovery: across more than 140 species, primates that ate fruit had larger brains, on average, than their meat- or leaf-eating peers. The ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

This week, Ariana Grande announced that she'd be taking a step away from public performances at the end of her tour. Now, she's opening up about the catalyst behind this move. Gramde "looks forward to ...

Ariana Grande is reportedly stepping away from public life after her Eternal Sunshine tour, prioritizing her health amid relentless scrutiny over her appearance. Hayden Panettiere, actress in 'Heroes' ...

In the music video for her new song, “petal,” Ariana Grande takes a chain saw to a table of male casting directors who criticize her character’s appearance and deem her “not good enough.” Just a ...

Ariana Grande is putting her health first. Following an intense lineup of back-to-back projects, the 33-year-old singer plans to step away from public life once her Eternal Sunshine tour finishes in ...