The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.

Our top pick stood out from the other hot chocolate mixes thanks to its depth of flavor and a texture that reminded us of a chocolate bar.

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...