Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Feeling sluggish and stopped up? Oatmeal is great, but there are other tasty breakfast foods that can get things going again.

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Lack of fruits and vegetables could be a major predictor of disease and illness. Here are seven superfoods you gotta try ...

These high-calorie sandwiches are from some of your favorite fast-food chains like Jimmy John's, Subway, Firehouse, and ...

When choosing evening meals, opt for low-calorie foods that still provide lasting satiety. The rule is simple: the more ...

Apples of every kind and flavor are at the top of the list for best fall foods for energy and immunity boosting. They are ...