Blueberries In a BMJ study of more than 100,000 men and women, researchers discovered that subclasses of powerful ...

The study looked at 20 fast-food chains and the nutritional content of their top five most popular menu items, including ...

Aged cheese (rule of thumb: that's anything hard, like parmesan or gruyere) doesn't require refrigeration, according to the ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Only some human foods are safe for dogs and they still may have toxic components. Here's what owners need to know about ...

Growing your own edible seeds in the garden is a fun and increasingly popular way to boost your nutrient intake. Find out which seeds you need for a healthy feed!