We are entering the “season of eating.” It starts on Halloween and does not end until after the New Year.  With all the candy ...

Eating healthy doesn't have to drain your wallet. Many of us assume that nutritious food comes with a premium price tag—but ...

IQBar is rolling into the holidays with two limited-edition releases aimed at giving winter routines a boost: a gingerbread ...

Dr. Gutierrez says her go-to is a three-ingredient smoothie that’s “nutrient-dense, high in protein, and low in calories.” ...

Making your favorite baked treats healthier doesn’t require throwing out your grandmother’s recipe book or mastering ...

When the winter holidays have come and gone and you still have eggnog leftover, we put together a list of what to do with it ...

Eating ultra-processed foods may lead to an increased risk of precancerous polyps for women under 50, according to a study ...

Beyond housing, the day-to-day cost of living continues the theme of reasonable affordability. New Hampshire famously has no ...

Saturday mornings in Great Falls transform into a treasure hunter’s paradise as the Original Farmer’s Market unfurls across ...

There are few things more comforting than a hot, fresh home-cooked meal. Sitting down at the end of the day to devour a slice ...