Fermented foods have been around for thousands of years, not only as a method to preserve food but also as a natural way to ...

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Here are some other lifestyle tips that can help support better gut health. Eat fermented foods. Fermented foods are rich in ...

Professor Spector says people's health could improve significantly if they can introduce a little fermented food into their ...

The health benefits of fermented food and drink have long been touted, but firm evidence in favour of kombucha, sauerkraut and kefir is surprisingly elusive ...