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does walking really burn belly fat? According to experts, even a regular short walk can be an effective way to slim your midsection. Here's how to make it work for you, including tips for ...

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A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

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You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...