A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

There are many fat burner supplements available on the market that claim to reduce belly fat in men. However, the top-rated fat burner supplements for reducing belly fat in men are those that ...

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

But when it comes to physical activity, does walking really burn belly fat? According to experts, even a regular short walk ...

Visceral fat is a type of body fat that's stored within the abdominal cavity. It's located near several vital organs, ...

Packed with antioxidants, barley tea is great for boosting metabolism and aiding digestion, helping to reduce bloating and ...

But building a strong stomach and burning fat in the area doesn't just involve moves that target your abdominal muscles; other factors, such as your NEAT energy expenditure (more on that later ...

But when it comes to physical activity, does walking really burn belly fat? According to experts, even a regular short walk can be an effective way to slim your midsection. Here's how to make it ...