Many people opt for various diet regime and exercise routines to shed extra kilos. However, a simple yet effective solution ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

As you explore the 12 incredible health benefits of cocoa powder, you'll gain a new appreciation for its potential to ...

Try this classic Indian ingredient to amp up your next stovetop popcorn. It gives you that buttery flavor while having a high ...

Welcome to another installment of “I Made It So You Don’t Have To,” where I find recipes I see as worth trying and let you know how they turn out. We are staying consistent with our theme of ...

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Scientists at the University of Copenhagen have discovered a new weight loss drug target that reduces appetite, increases ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

California Live correspondent Lisa Breckenridge meets leading women’s health expert and author Mindy Pelz in celebration of ...

With world-class skiing, cozy cabins, and snowy skies, this region of Western Canada is the perfect winter destination.

When the author and his buddy try crossing a swollen Arctic river, their Argo dies and is swept into a strainer. With a dead CB radio and soaked clothes, hypothermia looms.

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...