A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.

The test (known as the “civics test”) is an oral exam during ... he wrote Poor Richard’s Almanack, or he started the first ...

In practice, though, research has shown that these exams can lead to higher dropout rates, especially for Black students. After the introduction of the Common Core State Standards in the mid 2010s, ...