Inulin, a soluble fiber sourced from several plants including chicory root, Jerusalem artichoke, and asparagus, is recognized for its potential to enhance digestive health by fostering favorable ...

Fiber internet is on the rise, available in over nine million U.S. households, according to the Fiber Broadband Association. It may already be available in your neighborhood; it’s just a matter ...

One cup (130 g) of jicama contains 6.4 g of fiber, which can help you meet your daily goals. Additionally, jicama contains inulin, a type of fiber that may help relieve constipation, lower blood ...

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber has become the "new protein" – added to foods in abundance to feed our gut ...

Taking fiber supplements known as wheat dextrin, inulin, psyllium, and methylcellulose are other ways to get soluble fiber, though food is always best for both your body and your gut bacteria.

There's more than one way to get online. Fiber internet is the fastest connection type, but does that automatically make it the best? Cierra is an associate writer for CNET's broadband team ...

LC Foods Inulin Fiber is an all-natural, low-carb, gluten-free, and sugar-free supplement extracted from chicory root. It is perfect for people who want to increase their fiber count and improve ...

Cable and fiber connections are the best choices for speed and reliability, but which is better? Here's a look at what separates the two technologies. David Anders is a senior writer for CNET ...

Figuring out which high-speed internet plan to sign up for can be surprisingly daunting when you’re faced with three different types of internet connection: DSL, cable and fiber optic.

To do this, one twin from the 36 sets was chosen at random to take one of two prebiotic fiber supplements—inulin, a dietary fiber, and fructooligosaccharides (FOS), a plant-based carbohydrate—daily ...

Find out how we test here. Fiber-optic routers are great if you want a fast, secure, and reliable internet connection for your house or business. This is because fiber-optic cables deliver faster ...