The number one nutrient to reduce insulin resistance is dietary fiber, primarily because of the way it helps slow digestion ...

This Book Review of A Good Food Day is a tasty treat for any food lover. Marco Canora’s cookbook is more than just recipes; it’s a cozy invitation to the kitchen. With its simple, delicious dishes and ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Tips for treating yourself in a healthier way. Consumer Reports has no financial relationship with any advertisers on this ...

When it comes to dairy, Greek yogurt tops the list for its impressive nutrient profile and potential weight-loss benefits. So ...

Apples, pumpkins, cranberries, sweet potatoes – all foods synonymous with fall. Dr. John Whyte, chief medical officer at WebMD, is here to tell us what food to stock up on this season and why.

One recipe that I've eaten many times throughout my life, and especially during the fall and winter seasons, is my mom's slow-cooker pot roast. My mom told me she first got a version of the recipe ...

These common growths are stubborn, but doctors say there are several options to try. By Erica Sweeney Antibiotics Can Mess With Your Gut. These Foods Can Help. The drugs can wreak havoc on your ...

The All-Age Eating Disorder Service (AADS) for Kent and Medway is a specialist service. Our service aims to bring hope and confidence, through help and support, to those who have an eating disorder, ...