The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

A registered dietitian breaks down the best snacks to keep on hand if you're following the Mediterranean diet. Plus, discover ...

Meredith and Sid are joined by rich life strategist Anita Heidema and chef Dario Tomasselli to share how to embrace the Mediterranean lifestyle.

This stress-free approach has led the Mediterranean diet to be hailed as one of the healthiest ways to eat in the world. But ...