Staying hydrated and eating well before and during a hike is important ... “Whether you’re lost or someone you are waiting for hasn’t arrived – call it in early.” Dial 101 if you’re starting to ...

College life is an exciting and transformative journey, but it can also be a stressful time for many students.

Skipping breakfast can worsen the development of heart disease by affecting how the small intestine absorbs fats, according to a new Chinese study. This finding could suggest that the ancient ...

Apples, pumpkins, cranberries, sweet potatoes – all foods synonymous with fall. Dr. John Whyte, chief medical officer at WebMD, is here to tell us what food to stock up on this season and why.

These common growths are stubborn, but doctors say there are several options to try. By Erica Sweeney Antibiotics Can Mess With Your Gut. These Foods Can Help. The drugs can wreak havoc on your ...

For some people living with diabetes, blood sugar can drop or rise overnight, interrupting sleep. Difficulty sleeping can also affect your insulin. But there are things you can do to manage blood ...

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Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only ...