As women over 50, self-care is essential to our overall well being. Exercise, eating well, annual physicals...all are ...

A 41-year-old Dunwoody mom who never smoked a day in her life was diagnosed with terminal stage 4 lung cancer.

For many people, healthism fuels shame, anxiety, and burnout —especially when they can’t live up to these impossible ...

Coping with the election and its aftermath can feel intense - especially from Mexico. Resident psychologist Jenna has advice ...

When it comes to a popular brand like Lululemon, we’re always monitoring its website for exciting finds, especially as the ...

Researchers said people should avoid alcohol altogether after finding that routinely drinking, even in small quantities, can ...

City of Cape Girardeau fitness and wellness specialist Christine Jaegers shares tips for feeling good throughout the holidays by eating well at gatherings. Holidays seem to sneak up on us faster and ...

Restaurants from Blacktown to Bangalow received hospitality’s top honours during a star-studded awards ceremony at the Sydney ...

“Not eating well can also affect their mood. Some students might become irritable or restless, making it harder for them to ...

In 2024, Capital Region providers began visiting workplaces at Hitachi and Central Bank to offer healthy living talks on ...