Ever wondered what people eat in places where living to 100 isn’t unusual? Around the world, certain communities known as ...

Guava can naturally lower cholesterol within three months by reducing LDL, increasing HDL and preventing plaque formation in ...

Getting a good night's sleep is a cornerstone of overall health. It impacts everything from mood and cognitive function to ...

Trying to eat healthy on a budget? Stock up on these nutritious, cheap foods to eat healthier for less, according to a ...

Ahead of Thanksgiving, we take a look at new nutrition research, and what we should — and shouldn’t — be eating.

Broadcast Retirement Network's Jeffrey Snyder discusses new dietary guidelines released by the Food & Drug Administration ...

In April 2025, Kevin Hall took early retirement from the US National Institutes of Health (NIH). “My life's work has been to ...