These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

Dive deeper into Mediterranean recipes with this fresh seasonal salad ... salt, and pepper until well combined. Pour the ...

“The Mediterranean Dish: Simply Dinner: 125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully” (Potter, $35), which hits bookshelves Sept. 24, is the result. “People of ...

By scooping out the fleshy inside, the marrow works as a great vessel to hold this Mediterranean beef mix. Serve with a salad and if there’s any left over, it’s delicious the next day.

but no diet offers a more balanced and wholesome approach to eating well than the Mediterranean, experts say. The Mediterranean sometimes called the "Blue Zone diet" isn't complex, but there are ...

You may well have come across the Mediterranean diet as a ... and take some time to enjoy your meals and eat with friends and family. Finding recipes you enjoy cooking and sharing can be one ...

which keeps things interesting since the eating plan encourages only lean meats such as chicken, turkey and fish. There isn't a Mediterranean-specific tag to sort recipes, but there is one for ...