Teaching kids to eat healthy food doesn’t have to mean battles at the dinner table or sneaky swaps they’ll detect in a second ...

Make healthier eating fun by starting with a kid-friendly base food: Try making a cheese pizza, a rice-and-bean burrito, or whole wheat pasta, then let the kids choose toppings or fillings such as ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

If it feels like your child's diet consists entirely of breakfast cereal, chicken nuggets and snacks that'd outlast the ...

She said healthy eating is critical for kids, because they are in a critical stage of growth. ... Make healthy food fun and appealing. Presentation matters — especially for young kids.

The child doesn’t have to eat a large portion of the food — or even swallow the food! Just being able to see and taste it repeatedly can help support their liking and consumption of that food. Young ...

Exposure and sensory experience with food help kids become well-rounded eaters, she said. “Your food experience isn’t just about sitting down to eat. It’s about making a list, going to the ...

How to get kids eating: With a lip-smacking combination of sweetness and tang, pureed prunes can be one of your baby’s first solid foods. As kids get older, whole plums are a fun alternative to ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. Here's how to cook with kids to teach healthy eating, life skills and more.

The Mitchell Food Pantry serves as an important resource to local residents, providing a wide supply of healthful food and cooking options to over 1,000 patrons in the Mitchell area every month.