When eating out, do you find it hard to find options to make kids eat healthy? With fattening and calorie-packed meals ...

Trends are showing more adults ordering from the kids' menu at restaurants. Here's what has older folks opting for a Happy ...

Do kids really need vitamin supplements? For most healthy children, a balanced, fortified diet is enough. Learn what the ...

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In her new book, “Smartphone Nation,” social media expert Kaitlyn Regehr helps parents manage their digital media consumption and teach kids healthy tech habits.

Patience is a virtue parents need when introducing new foods to their children, said Dr. Deana Hildebrand, OSU registered ...

While bribing children to eat healthy food may offer short-term success, it can undermine their ability to self-regulate, ...

As they try to balance meals, the Siloam Springs School District's food service staff perform another balancing act: Make ...

Animal bones are full of collagen, calcium, and minerals—and are even more nutritious than meat. We asked food scientists how to make them part of your diet. There’s more value in bones than collagen ...

Researchers at King’s College London have created new dietary guidelines for adults with chronic constipation, finding that eating these two foods — and washing them down with the right drink — could ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Fiber is found in plenty of foods, including fruits, vegetables, legumes and whole grains. If you eat a balanced diet full of these, you should get enough fiber to meet your needs. However, the ...