Our top picks for the best protein shakes for kids and teens were tested and reviewed by a pediatric dietitian. Discover our top choices for different ages and dietary needs.

New research suggests children can thrive on vegetarian and vegan diets, as long as meals are carefully planned to meet ...

Key Takeaways If you notice your kid is struggling with eating and body image—don't panic. A nonjudgemental talk is the first ...

This Happy Kids Macaroni and Cheese won't just make your kids happy, its rich and creamy taste will make everyone happy. In a soup pot, cook macaroni according to package directions; drain and set ...

Eating fatty fish like salmon and trout can help reduce inflammation. Fermented foods like yogurt and sauerkraut contain probiotics that may lower inflammation. Colorful fruits and vegetables can ...

Fruits provide important nutrients and are low in potassium, which is good for kidney health. Protein should be balanced, and choosing plant-based sources can be easier on the kidneys. Healthy oils ...