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While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...
Scientists are starting to learn that highly processed foods can have certain effects on your body that may make sticking to ...
Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...
Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...
While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...
For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...
Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...
Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...
If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...
While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...
Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.
It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has ...