For years, the United States Department of Agriculture (USDA) has ignored the pleas of states wanting to study the ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...

The experts clarified that salad can transform into a healthy main meal if prepared with the right ingredients. It can include a variety of vegetables, whole grains, proteins, and healthy fats. They ...

When we feed the body correctly, we can influence the same systems that drugs like Mounjaro target - helping regulate ...

“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...

Scientists are starting to learn that highly processed foods can have certain effects on your body that may make sticking to ...

Discover how comedian Kapil Sharma lost weight using the simple 21-21-21 rule, focusing on movement, dietary modifications, ...

Anshula Kapoor follows a simple diet including eggs, black coffee, chicken, protein shake, and more to stay fit in her 30s.

Food labelling is out of step with healthy diet recommendations and could be improved by including nutrient release rates ...

Amidst the global rise in obesity, Hons (Dr) Saurabh Kaushik guides audiences at AMA on eating right, staying disciplined and ...

Looking for a stool softener? Try these kitchen remedies like aloe vera and olive oil, can relieve constipation and support ...