A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...
The pious month of Ramadan is here, and people fast from dawn to dusk, abstaining from food and drink to offer prayers to the ...
Trump announces he is hiking global tariffs to 15% as he comes out swinging against Supreme Court loss; The Epstein photos they never wanted you to see... and the clues the pedoph ...
Staying healthy despite multiple long trips can be challenging for athletes, but the retired NBA star, Chris Paul, knows what ...
Changing eating habits for health is about listening to our hearts and being intentional about the choices that we make.
What does an Olympian eat before going for a gold medal at the Games? Well, Alysa Liu's plate might surprise you.
The additives added to processed food to keep it fresher for longer might be having an unexpected effect on the health of the microbes in our guts.
Several Long Islanders shared their strategies for living a full and engaged life at 80 and beyond. Despite being a widow, ...
Hina pointed out that such eating habits can eventually result in weight gain, digestive issues and fatigue. She advised her followers to avoid shocking their bodies with excessive and unhealthy ...
The federal government's message in its new Dietary Guidelines for Americans, released in January 2026, couldn't be simpler: "Eat real food." ...