Shrimp is an important source of protein, vitamins, and minerals. Protein-rich dinners not only keep you fuller longer, but ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

One of California-based Sweetgreen’s most popular menus is off the Harvest Bowl with roasted chicken, roasted sweet potatoes, ...

Making small, sustainable changes to your diet can have a big impact on your health. Start by introducing more dark, leafy ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

The professor in genetic epidemiology at King’s College London said it can have a huge positive impact on the body - but only ...

The Eat, Sleep, Console method improves breastfeeding for infants with neonatal opioid withdrawal syndrome (NOWS) and enables ...

Overall, you want to maintain a healthy weight. Your nutrition focus should be on eating a variety of nutritious foods to ...

National Women’s Health and Fitness Day 2024 will be observed on September 25. The nutritional needs of women are often ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

Sesame seeds have a rich culinary history across continents in the world. Despite geographical variations the use of these tiny seeds in sweets is universal.

Cindy Long, USDA Deputy Under Secretary joined Iowa's News Now to talk about healthy eating is schools asNational Farm to School Month quickly approaching ...