Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Christmas is coming, and you have to find the perfect gift idea for everyone on your list. Whether life gets in the way and ...

Explore daily insights on the USA TODAY crossword puzzle by Sally Hoelscher. Uncover expert takes and answers in our ...

Find answers to the latest online sudoku and crossword puzzles that were published in USA TODAY Network's local newspapers.

Puzzle Palace, a showcase of 19 interactive crosswords, word games and other tricky brain teasers including Diagonal Sudoku, ...

Re-examining the neglect or downright mistreatment of child actors in Hollywood has been a popular documentary topic in ...

Find answers to the latest online sudoku and crossword puzzles that were published in Network's local newspapers.

STRUGGLE to recall where you put your keys or the name of a new neighbour? If you are prone to absent-minded moments, it is ...

WARNING: This story deals with sexual content and is for adults only. Kiwi sex therapist Sofie Louise explains five subtle ...

We often only focus on exercising our bodies, but we can't forget our brains. Try integrating these strategies into your ...

“During these time periods, engage in activities that stimulate the mind such as reading or problem-solving with puzzles, ...