How can I stay energized between breakfast and lunch? Opt for healthy elevenses snacks like Greek yogurt, avocado toast, or a ...

Fruit has never tasted so good — try these easy hacks for fun and guilt-free warm weather snacks.

These easy and delicious snack recipes take no more than three steps to make and have earned four and five-star reviews from ...

The most recent Outdoor Participation Trends Report, published earlier this year finds 20% of the United States population ...

these fruit roll-ups are not only a treat for your taste buds but also a wholesome choice for both kids and adults. Plus, they are incredibly easy to make at home! These Healthy Homemade Mango Fruit ...

Folic acid or Vitamin B9 is as important as other vitamins but how do you get it from diet Read this article to know more ...

To keep your high-energy and allergy-prone doodle pup happy and well fed, check out our researched list of the best dog food ...

"For an easy protein option, drizzle some honey on low-fat yogurt with some fresh berries. "When you serve snacks like that for your children, you're teaching them how to make healthy choices ...

Although it may be challenging—especially when it's tempting to reach for the easy pre-packaged snack that might not be nutritious—teaching your tweens and teens how to choose healthy snacks ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

I have long advocated for policies that help make Americans healthier. With President Trump in the White House, I know that we can accomplish these critical goals.