Tips for treating yourself in a healthier way. Consumer Reports has no financial relationship with any advertisers on this ...

These flavourful snack options are rich in fibre, protein, and essential nutrients. Try them when you’re hungry to enjoy a ...

Image by freepik 3 Easy Meal Prep Ideas For Busy Students On a Budget. College can be a rough time, and many busy students find it hard to balance out their schedules to eat healt ...

These Christmas party food ideas are so tasty, guests will be singing holiday carols! From mains to sides and appetizer, this ...

Whether you're making a snack or a meal, these 5 vegan peanut butter sandwich ideas will make the children in your life smile ...

These office potluck ideas will make you the star of the show. They're so tasty, you may just get nominated to get employee ...

I tried the OXO Reusable Silicone Bags to do my food prep and now I won’t be going back to tupperware.

Men's style and lifestyle influencer Rob Kenny is back with his annual round-up of Christmas gift ideas for the men in your ...

healthy snacking for weight loss or maintenance becomes a very easy thing. What makes a healthy snack for losing weight or ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Slice a banana and put peanut butter between slices. Dip these slices into melted chocolate. Eat this for an extra protein boost.