Enjoy the sweet and refreshing flavors of cantaloupe and honeydew melon in this easy-to-make fruit salad. Perfect for summer ...

Being super stressed also spikes cortisol, which can hinder weight loss after 60. “Some work suggests if cortisol levels are ...

This easy Keto Artichoke and Onion Frittata recipe is a delicious and healthy low carb breakfast. Great for brunch or meal prep. The tasty combination of artichokes and onion give this cheesy ...

Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. Here, doctors and dietitians share how to ...

Like a bike rack…but for yogurt cups; this fridge organizer can stick to the ceiling or sides of your fridge and free up ...

Consult a Nutritionist: For seniors with specific health concerns such as diabetes, heart disease, or food allergies, consulting a nutritionist can help in creating meal plans that meet their dietary ...

Pure Strategies, a sustainability consulting firm empowering brands and retailers to realize meaningful environmental and ...

As we approach the presidential election, there has been some increased tension in our community. Differences of opinion ...

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

Herbal tea may seem like a diabetes-friendly drink. But you’re living with diabetes, think twice before you sip. Diabetes is ...

A night filled with unlimited food and drink and live music on multiple stages. For ages 21 and older. 6-10 p.m. Sept. 27, ...

Viking Therapeutics, Inc.'s stock surged 1,500% on the promising obesity drug VK-2735, with Phase 3 trials and potential for ...