Virat Kohli, the celebrated Indian cricketer, recently turned 36. Known for his strict fitness regime, Kohli shared insights ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

“Men can improve their reproductive health by adopting regular exercise, a diet rich in fruits, vegetables and antioxidants and by avoiding environmental toxins such as pesticides and heavy metal ...

This PUSH WORKOUT for Chest/Shoulders/Triceps is one you have to try, perfect for both men and Women and ALL fitness levels.

Here are some easy lifestyle changes men can make to improve their health ... so choose activities you enjoy to stay motivated. A balanced diet doesn’t need to be complicated.

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

Nita Ambani recently offered a rare glimpse into her husband Mukesh Ambani’s approach to health and diet, revealing that ...

While most people can meet their nutrient needs through diet alone ... Garden of Life Organics Men’s Multi is worth considering for men who want a simple, high quality multivitamin to help ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...