Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

The CCTV footage captures a gang of three men armed with machetes running on to private property to throw bricks at their ...

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or ...

Signs of type 2 diabetes typically manifest as fatigue, increased thirst and blurry vision. But how can you tell if you’re ...

The latest obsession on TikTok is the “Winter Arc” challenge, which sees young people get ahead of their New Year’s ...

People living with HIV may also have to manage other health conditions like cardiovascular disease, type 2 diabetes, ...

What are your top tips for staying sexy? Definitely self care. Gym, water, steam and moisturizer are essential. I love both ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.