Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...

Preheat your oven to 350°F (175°C) and spray a muffin tin with cooking spray. In a mixing bowl, whisk the eggs and add the chopped spinach, bell peppers, onions, and cheese.

2 tablespoons rice vinegar. 4 tablespoons light soy sauce. 1 tablespoon honey. 1 (15-ounce) can pineapple chunks in juice. 1 teaspoon sesame oil. 1 red onion, coarsely chopped ...

It’s an easy meal prep recipe for breakfast, brunch, or light dinner. Per serving: 247 calories, 16.3 g fat, 9.7 g carbs, 4.5 g sugar, 2.3 g fiber,16.2 g protein. Get the recipe ...

This collection of 30 satisfying high-protein, low-calorie meals offers at least 15 grams of protein per serving, and ranges between 500 to 600 calories. Bon appétit! Sheet pan meals ...

Discover the best low-calorie meal kits for weight loss, featuring Blue Apron, Home Chef, CookUnity, EveryPlate, and HelloFresh. A chef's perspective on tasty, convenient options for healthy eating.