Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Generally, he added, the best value you’ll find are creams, and he’s a fan of Dollar Tree’s CareAll brand arthritis and ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Ghee, a staple in Indian cuisine, is touted for its health benefits, especially during winter. Nutritionists suggest moderate ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

The pandemic had large-scale effects on our collective wellbeing that, almost five years later, it can be easy to forget once ...