Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

If you're struggling with constipation, magnesium supplements can help. Magnesium is a natural laxative that can help regulate bowel movements and relieve ...

Discover how Magnesium Citrate affects bowel movements and the typical timeframe for relief from constipation. Learn what you can expect.

“Magnesium helps with weight loss if you have a deficiency,” Dr. Shah says. That’s mostly because too little magnesium is ...

Oral magnesium sulfate can help relieve constipation during pregnancy. However, it is best to discuss safer alternatives with your healthcare provider before using magnesium sulfate.

Magnesium may help with sleep, muscle recovery, digestion, and bone health. These are the best magnesium supplements, according to a panel of dietitians.