Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

Magnesium citrate can help treat constipation. It is an osmotic laxative, which means it works by drawing water into the intestine to soften stool and make it easier to pass. Before taking ...

Magnesium citrate is an osmotic laxative that could help treat occasional constipation. But it may cause some side effects, including diarrhea. Constipation can be very uncomfortable and even ...

Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.

Can Magnesium Help With Constipation? Most of us will experience constipation at some point in our lives. It’s the most common digestive complaint and the reason for millions of doctor visits ...

The types proven to help with constipation include magnesium citrate, magnesium oxide, magnesium hydroxide, and magnesium sulfate. These forms of magnesium draw water into the intestines, helping ...

Magnesium citrate is usually recommended for occasional constipation, per Stephanie A. McAbee, MD, a gastroenterologist and assistant professor of medicine at Vanderbilt University Medical Center.

Talk to your doctor for personalized recommendations, but as a general guide, if it’s random constipation, taking magnesium citrate and following the instructions on the label should help, Dr ...

If you're struggling with constipation, magnesium supplements can help. ... For constipation relief, magnesium citrate is often recommended as it has a laxative effect. Dosage.

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.