The fibre in whole wheat promotes healthy gut bacteria, maintaining overall digestive health and preventing conditions like constipation and diverticulosis,” explains dietician Veena V. It also ...

If you’re experiencing mild hiatal hernia symptoms, your doctor might recommend a “wait and watch” approach along with ...

J Gastroenterol Hepatol. 2007;22(9):1360-1368. Our study has several limitations. The most important limitation is that the comparative studies we included in our review were not randomized ...