The new Tory leader comes across as “energetic and fresh-faced” with voters, but pollsters have said she needs to avoid being “overly combative”. “I think that is going to be the ...

Moscow has warned the US it should take Russia's nuclear warnings seriously to avoid World War Three. Dmitry Medvedev, deputy chairman of Russia's security council and who served as the country's ...

Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels. Your diet plays an important role in your cholesterols levels. Here are some foods to limit and ...

This guide will help you understand which foods are best to avoid after 70 and what to eat instead. We’ll look at 29 different foods and explain why they might not be the best choices for older adults ...

ANTARCTICA IS THE only continent unbloodied by war. For over six decades peace on the frozen land mass has been kept by the Antarctic Treaty, an agreement signed in 1959 at the height of the cold ...

Not necessarily. For the average guy, meeting daily protein needs can usually be done through whole foods like lean meats, seafood, eggs, dairy, legumes, and grains. But, if you’re looking to ...

Here are a few foods and drinks to limit or avoid when trying to follow a more alkaline diet: You don't have to cut out these foods completely, but limiting these foods can help contribute to a ...

But despite our long history with them, we are only beginning to determine whether these foods are actually beneficial for our health. Unlike our ancestors, however, we now know how fermentation ...

Weight loss programs typically provide guidance on which foods to eat or avoid, how frequently to exercise, and how to monitor your progress. Some programs also provide personal coaching ...