Benjamin Lee is not only a successful entrepreneur but also a health technology innovator whose mission is to empower individuals to become the CEO of their own health. His companies combine advanced ...

Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

Marion Nestle says we need to rethink how we eat. She recommends "real food, processed as little as possible, with a big ...

A large UK survey of adults with type 2 diabetes found that most prefer flexible, food-based diets—particularly moderate ...

Jeff Carlson writes about mobile technology for CNET. He is also the author of dozens of how-to books covering a wide spectrum ranging from Apple devices and cameras to photo editing software and ...

Your thyroid produces T3 and T4, two hormones that control how quickly your body uses energy and oxygen, which determines how fast your body burns calories. Hypothyroidism — in which your thyroid ...