Love rotis but looking for a healthy change? While you are tuned to consuming wheat rotis and that is the standardised ...

Bloating is a common digestive issue. Yes, that’s right. You are not alone. That feeling of fullness and an uncomfortable ...

The 12-year-old cat's strange belly movements sparked pregnancy fears—until vets revealed a very different diagnosis.

Wondering if smelly farts are normal Read ahead to know what causes them what’s healthy and when to see a doctor about your ...

Eating dry chia seeds may harm your gut. An AIIMS gastroenterologist shares why soaking them is key for digestion and ...

If you like drinking orange juice along with or for your breakfast, reconsider to preserve your gut health. According to ...

Learn when ginger can be dangerous for your health. Discover 7 situations where this popular spice should be avoided to ...

By practising specific yoga poses for constipation relief, you can also improve your flexibility, mood and blood flow!

Regular bowel movements often indicate good gut health. Frequency varies, but consistency is key. Changes in routine, pain, ...

Research has also long supported taking a postprandial walk for a different reason: it helps reduce blood sugar levels. This ...

Though it’s long been known that a high-fiber diet may help with intestinal regularity, recent research also notes that it ...

Oesophageal cancer, often stealthy and lethal, ranks among the top ten cancers globally. Early symptoms are easily mistaken ...