The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

According to a US-based cardiologist, the symptoms of coronary heart disease 'can look very different in women compared to ...

Somewhere between 60 and 70 million Americans have digestive conditions like inflammatory bowel disease ... Current U.S. dietary guidelines recommend that men eat about 38 g of fiber each day, and ...

Coronary heart disease is one of the leading causes of death in the UK and worldwide, but the symptoms of the 'silent killer' ...

Dr Simin Lee, a US-based cardiologist specialising in women's heart health, has outlined the 'top five early signs of heart ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

A health expert, MLS Onaoluwa Abimbola, has said that cancer should not be seen as a death sentence in Nigeria if the government and stake ...

We all have insecure moments, but when feeling insecure is something you think about all the time, you need to take action.

Now, Paul will fight on his biggest stage yet, even if this latest novelty boxing match features him in a headliner against a ...

The gut microbiome, an ecosystem of trillions of microorganisms in the human digestive tract, has been increasingly linked to ...