It's been used for centuries as a medicinal resin, long before 'gut health' was a buzzword — but studies now back up its ...

Want to stay on top of your wellness in 2026? These are the trends you need to know about, according to industry experts.

Let’s face it, body odor is something we all deal with at some point. It’s not just about skipping a shower or a missed swipe ...

Just like humans, cats can have food allergies, which reduces their quality of life. Here are several of the most common foods cats are allergic to and the symptoms to look out for.

Doctors treating ICU patients on ventilators face a constant challenge regarding nutrition. Now, an AI system can help.

Instead of giving up wine and cigarettes, W's wellness columnist tries a holistic treatment, rectal insufflation, to fix her ...

The next 12 months will demonstrate the close connection between your mind, feelings and physical body. You are going to have ...

Studies show that very long, intense workouts trigger the body to release pro-inflammatory markers, such as interleukin-6 (IL ...

Cystic fibrosis sufferer Joe was not expected to survive to adulthood but the 47-year-old is now marking 10 years since ...

Studies show that refugees often have gut microbiomes that look different from those of people who have not experienced ...