The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

Feebee Foran, a herbalist and forager, has shared the common garden weed they say is packed full of health benefits – and ...

Anti-bloat supplements contain enzymes and herbs that promise to aid digestion and relieve gas. Experts explain whether they ...

It’s not unusual to have belly pressure, bloating and cramps after drinking a Diet Coke or eating a big meal. While ...

Chamomile is a herbal superfood with a calming aroma and a plethora of health benefits. This article delves into the wonders ...

Anise seed, known for its sweet, aromatic flavor, also serves as a powerful digestive aid. This article explores its benefits ...

This week, I will be talking about mango, a member of the cashew family Anacardiaceae. It is botanically called Mangifera ...

"Tomalley, the digestive gland of a lobster, turns green when cooked,” says Brady. Some may refer to it as a lobster paste.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

However, did you know that Ayurveda, the traditional practice of science, also offers a host of potent herbs and foods that can aid in your muscle gain journey? In Ayurveda, Agni, or our digestive ...

Below, we’ve compiled a list of Ayurvedic herbs effective in alleviating IBS symptoms. Also known as shatapushpa, dill is a hidden gem in Ayurveda, boasting multiple benefits. Utilized in numerous ...