Cutting back on foods that contain FODMAPs may help improve your digestion and eliminate GI problems. “An anti-inflammatory diet is high in fiber-rich foods, which promote the growth of healthy ...

Discover why consuming meals at room temperature is essential for better digestion, nutrient absorption, and overall health, ...

According to the specialist, sipping water infused with cloves can bring a multitude of benefits including detoxifying the ...

Menopause can cause changes in your oral health. A dentist explains what changes you can expect from menopause and what you ...

Lee points out that bacteria repopulate the mouth about every 90 days, so if you’re waiting six months to see the hygienist, ...

There are many individuals who start their day with a cup of milk coffee. This habit can cause long-term issues in their digestive system. Having tea on an empty stomach can increase acidity, leading ...

Rather than a potential triumph, the compostable plastics we use look increasingly like a tragedy. Andy Extance looks at the ...