Oregon coach Dan Lanning congratulates Matayo Uiagalelei (10) after a late defensive stop as the No. 1 Ducks face the ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Researchers found that while women's stress related to competition over social status and male attention decreases with age, ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

Losing weight without traditional dieting may sound too good to be true, but it is actually achievable, and better for you in ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

The “Ghost” actress previously opened up about her unhealthy exercise “obsession” and disordered eating habits in her 2019 ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...

The "skinny chic" trend has resurfaced, sparking alarm over body image issues and hidden risks of disordered eating.

Former Men's Open bodybuilding star Toney Freeman discussed topics such as doubling his body weight, steroids, and science-based lifting.