“Rajma is rich in dietary fiber, which supports digestion and helps lower ... Rajma chawal is a beloved North Indian comfort ...

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

Unhealthy dietary patterns drive $8 trillion in annual hidden costs of global agrifood systems: Rome: A refined study by the Food and ...

But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

In one of the most amusing citizen science projects we've ever come across, Australia's leading research agency the CSIRO is asking people across the nation to track their flatulence over three days ...

Congress is unlikely to pass a new farm bill before the end of the year. Instead, lawmakers are likely to pass another ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate.

After failing to gain popularity, Kraft Heinz pulls school-specific Lunchables from the menu.