Emma Morano, born in Italy in 1899, is remembered for reaching the age of 117 and for the simplicity of her habits that, ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...

Tips for treating yourself in a healthier way. Consumer Reports has no financial relationship with any advertisers on this ...

"But there is evidence to show that eating whole grains and the collection of not just the fibre, but also these ...

In your diet, you want a good amount of water (roughly 2 litres daily) and need to strike a balance between protein and ...

While diet is a fundamental tool for the management of KSD, individual-tailored dietary suggestions and maintaining adequate fluid intake are crucial for the prevention of kidney stones.

“They are high in dietary fibre, which can help reduce cholesterol absorption in your bloodstream. “Whole grains like oats, ...

Gut health and metabolism are closely connected, playing a very important role in overall wellbeing. A healthy gut is essential for proper digestion, nutrient absorption, and immune function. An ...

The high potassium content in jackfruit aids in reducing blood pressure by counteracting the effects of sodium in the body. Lowering blood pressure is good for the heart as it reduces strain on it.

The top wheat flour brands in India have set themselves apart with their quality products, strong brand presence, and ...