Peanut butter and almond butter are both delicious and rich in protein and healthy fats. Which one is healthier?

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

All the health information out there can be overwhelming. So we asked experts to share their most important advice.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Plantains may not be a dietary staple in the United States, but their rich history dates back 2,500 years, with mentions even ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.

Aging might not occur as gradually as we previously thought, with research pointing to two “age bursts” at 44 and 60. Here is ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...