Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

President-elect Donald Trump is not shy about his enjoyment of McDonald’s — and his choice to run America’s health apparatus is not shy about critiquing his future boss’ diet. “The stuff that he eats ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

In another video, Supratim shared his top '5 tips for weight loss without following a proper diet plan', and said, “Rule no.

The controversial carnivore diet has an even more extreme friend: the lion diet. For those who don’t know what the carnivore diet is, a quick recap; the carnivore diet is where you solely eat animal ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

More than 15 million people in the U.S. are using injectables to lose weight but most dieters are tacking their weight loss ...

Robert F. Kennedy Jr., the former independent presidential candidate and a member of Donald Trump’s transition team, is a fan ...