We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Despite being free of sugar and calories, the health effects of diet drinks and artificial sweeteners are controversial. Read this to know more., Health News - Times Now ...

Su-ji, singer Mina's sister-in-law and Ryu Phillip's sister-in-law, told her about her current state of working out.On the ...

“Our research found that people with higher levels of linoleic acid in their blood had lower levels of risk markers for heart ...

For people beginning their weight loss journey, a combination of physical activity and a healthy diet – such as the ...

After menopause, individuals with cardiovascular disease and weight gain may face a higher risk of breast cancer, recent research suggests.

Intermittent fasting is as effective as traditional calorie-restriction diets for weight loss, according to a new review of ...

Follow these 10 simple steps to help keep your blood sugar levels steady all day, whether you are managing diabetes or just ...

Discover the 5 types of fiber-rich foods to include in your daily diet to support digestion, heart health, and long-term ...

ANSWER: It sounds like what you are doing is working since you haven’t developed diabetes. However, I can’t make any ...

A large, population-based study shows that pregnant women who consume a diet high in foods that promote low-grade ...

Eating even small amounts of processed meat may raise the risk of serious diseases, including cancer, type 2 diabetes, and ...