Strokes are the fifth leading cause of death in the United States. But there are ways you can lower your risk.

Research shows that healthy women over 70 share one key habit: a simple, plant-forward, nutrient-rich diet. No counting macros. No trendy restrictions.

Board-certified wellness practitioner Dr. Anu Safi gave 21Ninety the inside scoop on how to craft the ideal diet as a Black woman.

Before deciding if you’re ready to dive into the keto diet, learn more about what it means for women over the age of 50.

In today’s fast-paced world, maintaining optimal health and well-being can often feel like a daunting challenge, especially ...

Though it’s long been known that a high-fiber diet may help with intestinal regularity, recent research also notes that it ...

Mel Owens, the incoming leading man of senior-focused dating show “The Golden Bachelor,” said he will cut any women over 60 from his dating pool. The 66-year-old, whose season of “The Golden ...

Mel Owens, the former NFL player who will be the second-ever star of The Golden Bachelor, recently admitted in an interview that he won’t date women who are over 60. During the In the Trenches ...

Former NFL star Mel Owens, 66, the new lead of "The Golden Bachelor" Season 2, is facing backlash for saying he refuses to date women over 60.

If your libido’s dried up and your energy levels are dipping, it could be a hormone problem. Here's how to find out if it is.

For many fans, “The Golden Bachelor” is proof that true love can find you regardless of age, so they didn’t appreciate the reality show’s next star dissing women over 60.